The one who does not take the time to be well, must, when all comes to all, take the time to be sick
Here you will receive our effective learning course that will give you the tools and strategies on how to create a life without stress. You will be guided through the video course’s six chapters, all created to increase your knowledge and defence to avoid being hit with a stress-strain. The video course is developed in collaboration with professionals within e-learning in order to ensure the most optimal learning process. You can also always access the course later on if you feel the need to refreshen some of the strategies.
Course Curriculum
Available in
days
days
after you enroll
- Introduction (7:51)
- Chapter 1 - All about stress - What, How and Why (11:11)
- Chapter 2 - Stress - are you or your colleague stressed? (8:08)
- Chapter 3 - Are your energy reserves low? The keywords are communication and structure (11:08)
- Chapter 4 - The future is digital and so should your plans be (7:35)
- Chapter 5 - How to avoid stress (8:35)
- Chapter 6 - The five most important points (3:00)
- Sources